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Old 07-01-13, 07:25 PM   #31
chris8886
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Default Re: Best thing for insomnia?

Quote:
Originally Posted by yorkie_chris View Post
Never done me any harm. #hic#
Quote:
Originally Posted by Bibio View Post
booze might be wrong but it bloody works.
LOL! likewise
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Old 07-01-13, 10:50 PM   #32
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Default Re: Best thing for insomnia?

PM me your address and I'll post you a copy of the hypnosis CD.

Chris everyone you've slept with complains.

Simon would I be one of the select few?
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Old 07-01-13, 11:41 PM   #33
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I have strong sleeping tablets and end up sleeping till like 3 haha . Need a new idea to get sleep


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Old 07-01-13, 11:41 PM   #34
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Default Re: Best thing for insomnia?

Has no-one suggested having a w***?


HTH.
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Old 07-01-13, 11:46 PM   #35
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Default Re: Best thing for insomnia?

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Has no-one suggested having a w***?


HTH.
mmmm better to do as Badge suggested and post the misses to the mattress
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Old 07-01-13, 11:47 PM   #36
Joe Marcon
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Fap fap fap


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Old 07-01-13, 11:49 PM   #37
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Default Re: Best thing for insomnia?

If tams idea doesn't work, what about a double barrel shotgun?

Seriously, I generally have no trouble sleeping but have had stressful times and I do seem to have more trouble dropping off.

There has already been loads of good suggestions, I find reading sends me to sleep, I'll try reading a few pages of a book or mag and within 10 mins I've got heavy eyes.

A clear conscience and mind helps too IMO,
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Old 07-01-13, 11:52 PM   #38
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Default Re: Best thing for insomnia?

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Fap fap fap


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At least Joe is having a good time, my other suggestion was probally a bit much for some of you.
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Old 08-01-13, 02:12 AM   #39
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Default Re: Best thing for insomnia?

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FOOL PROOF METHOD OF SLEEPING WELL = DIET and DISCIPLINE!

...snip

Discipline wise, Get up at 8am and don't nap. Be a man and stick to that for 2 weeks and if you're not sleeping like a baby, well if you're not sleeping by sticking to that then I wont believe you've stuck to it.

Sounds harsh but I used to moan "I cant sleep, Im not a good sleeper etc I've tried everything yada yada whinge whine" Then I took the above advice on bored and stuck to it.
I like this idea.. Gunna have to try it, it sounds relatively simple and fairly easy at the mo, im very good at getting up when i need to.
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Old 08-01-13, 02:29 AM   #40
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Default Re: Best thing for insomnia?

Sleep is the best cure.... FACT
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