The running thread!

I have put iodine on my blisters (I only screamed a little bit), they have healed nice and quickly. Will probably go for another run tomorrow.

Originally Posted by BigApe

I have put iodine on my blisters (I only screamed a little bit), they have healed nice and quickly. Will probably go for another run tomorrow.

good work.

i'm considering a run tomorrow. had a cold and cough for a week so haven't run for ages. still a bit wheezy so not sure how it'll go.

[DarrenSV650S]

Originally Posted by BigApe

your not a proper runner unless you spit lots.



Are you dressing adequately for the weather you are running in? You need make sure you are warm enough. I know you will get hot during your run, but you have to get there first. I always wear two thin long sleeved tops and a waterproof jacket. I also wear a hat until I am proper warm and also wear gloves.

But it's proper disgusting flem stuff

I've got tight trousers and a long sleeve top. Both are clima365. I had a jacket on the first time I went out but I was too hot

Originally Posted by sarah

good work.

i'm considering a run tomorrow. had a cold and cough for a week so haven't run for ages. still a bit wheezy so not sure how it'll go.

I hope you wrap up a little warmer on your run if your are out today Sarah as it is lot colder than it has been.

I have not long got back in from my run and I am still defrosting and feel like I have brain freeze and that is with wearing a fleece hat!!

Originally Posted by foxyinleather

I hope you wrap up a little warmer on your run if your are out today Sarah as it is lot colder than it has been.

I have not long got back in from my run and I am still defrosting and feel like I have brain freeze and that is with wearing a fleece hat!!

I gave it a miss today still coughing loads.

Maybe tomorrow. I really want to try out the new stuff I got for christmas: a fabby windproof running jacket and some lycra bottoms that come past my knees, only had short shorts up until now.

Originally Posted by foxyinleather

I hope you wrap up a little warmer on your run if your are out today Sarah as it is lot colder than it has been.

I have not long got back in from my run and I am still defrosting and feel like I have brain freeze and that is with wearing a fleece hat!!

Just got back in myself. Tis a tad cold. My you know what is freezing and shrivelled.

6 miles in 50 minutes. Not bad I guess. Could do better. Enjoyed it though.

Originally Posted by BigApe

Just got back in myself. Tis a tad cold. My you know what is freezing and shrivelled.

6 miles in 50 minutes. Not bad I guess. Could do better. Enjoyed it though.

That is great Si and with the extra mile, you enjoyed it that is the main thing . Times will come later

[DarrenSV650S]

Originally Posted by sarah

only had short shorts up until now.

Who wears short shorts?

wooooo, been for a run. only a little one (my lungs weren't too impressed by the end, i wish this stupid chesty cough would go away).

and i love my new running kit

Originally Posted by sarah

wooooo, been for a run. only a little one (my lungs weren't too impressed by the end, i wish this stupid chesty cough would go away).

and i love my new running kit

Nice one Sarah. I am sure the run will have helped to clear your chest as well.