The running thread. - Page 56 - SV650.org

dirtydog · 23-02-19, 08:10 PM

Another good run this afternoon, busted out 15k.

This time in 2 weeks I will have either completed my first half marathon or I’ll be in hospital lol

garynortheast · 23-02-19, 08:35 PM

Good man DD, powering on with it!

I'm really envious actually as I'm supposed to be running with a bunch of canicrossers on the Breidden Hills tomorrow but once again I'm having to drop out as my sodding car is still off the road. That's two group runs in two weekends I've now had to miss. Not happy.

DarrenSV650S · 25-02-19, 09:10 PM

Didn't manage to get out at the weekend. The call of the drink was too strong.

Another 2.6 tonight. A bit chilly though!

garynortheast · 26-02-19, 10:12 AM

Great to see more folks out running, well done people, keep it going!

Out for an early morning, frosty run of 3.56 miles this morning. Just a short one as time is pressing a bit. Great to be out there though.

DarrenSV650S · 01-03-19, 08:00 PM

Managed 3.8 miles tonight. I swear it felt more like 5 when I was doing it!

What do you guys normally wear to avoid 'friction burns' ?

garynortheast · 01-03-19, 09:33 PM

Depends on the weather really. If it's cold I wear I wear either Alpkit or Mountain Warehouse running tights, and a fairly tight compression base layer on top with either a long sleeved running shirt or a running t shirt, normally a Karrimor as they are relatively cheap and do the job.

garynortheast · 03-03-19, 09:38 PM

Made it out yesterday for a run around my short loop. 3.7 miles over the allt and through the forest.
Ran with my friend Craig from up the lane who's a little slower than me. Mabel took the slower pace as an excuse to stop and sniff every tuft and bush on the way over the allt!

garynortheast · 05-03-19, 05:06 PM

Out for my short loop of 3.7 miles again first thing this morning.

shiftin_gear98 · 05-03-19, 07:34 PM

Totally lost my running mojo at the moment. That cold was a git. I'm still coughing.
Works mental and I just can't find my way out the door once home. Add constant decorating at the moment, and there's not enough time in the day.
I really need to get back out as I'm missing it.

DarrenSV650S · 05-03-19, 09:21 PM

My ankles are still a bit stiff from Friday. Do you guys do any ankle muscle warm ups? Mine are always a bit wooden when I start

23-02-19, 08:10 PM	#551
dirtydog Knob faced knobster Mega Poster Join Date: Jan 2005 Location: Haslemere Posts: 5,419	Re: The running thread. Another good run this afternoon, busted out 15k. This time in 2 weeks I will have either completed my first half marathon or I’ll be in hospital lol __________________ 2001 SV650 in shimmerin green, Not broken anymore

23-02-19, 08:35 PM	#552
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Good man DD, powering on with it! I'm really envious actually as I'm supposed to be running with a bunch of canicrossers on the Breidden Hills tomorrow but once again I'm having to drop out as my sodding car is still off the road. That's two group runs in two weekends I've now had to miss. Not happy. __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

25-02-19, 09:10 PM	#553
DarrenSV650S Member Mega Poster Join Date: Jul 2006 Location: Dundee Posts: 4,408	Re: The running thread. Didn't manage to get out at the weekend. The call of the drink was too strong. Another 2.6 tonight. A bit chilly though!

26-02-19, 10:12 AM	#554
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Great to see more folks out running, well done people, keep it going! Out for an early morning, frosty run of 3.56 miles this morning. Just a short one as time is pressing a bit. Great to be out there though. __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

01-03-19, 08:00 PM	#555
DarrenSV650S Member Mega Poster Join Date: Jul 2006 Location: Dundee Posts: 4,408	Re: The running thread. Managed 3.8 miles tonight. I swear it felt more like 5 when I was doing it! What do you guys normally wear to avoid 'friction burns' ?

01-03-19, 09:33 PM	#556
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Depends on the weather really. If it's cold I wear I wear either Alpkit or Mountain Warehouse running tights, and a fairly tight compression base layer on top with either a long sleeved running shirt or a running t shirt, normally a Karrimor as they are relatively cheap and do the job. __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

03-03-19, 09:38 PM	#557
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Made it out yesterday for a run around my short loop. 3.7 miles over the allt and through the forest. Ran with my friend Craig from up the lane who's a little slower than me. Mabel took the slower pace as an excuse to stop and sniff every tuft and bush on the way over the allt! __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

05-03-19, 05:06 PM	#558
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,586	Re: The running thread. Out for my short loop of 3.7 miles again first thing this morning. __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

05-03-19, 07:34 PM	#559
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. Totally lost my running mojo at the moment. That cold was a git. I'm still coughing. Works mental and I just can't find my way out the door once home. Add constant decorating at the moment, and there's not enough time in the day. I really need to get back out as I'm missing it.

05-03-19, 09:21 PM	#560
DarrenSV650S Member Mega Poster Join Date: Jul 2006 Location: Dundee Posts: 4,408	Re: The running thread. My ankles are still a bit stiff from Friday. Do you guys do any ankle muscle warm ups? Mine are always a bit wooden when I start

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