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Old 15-10-18, 03:30 PM   #351
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Default Re: The running thread.

Well , that was a fabulous run, even if it was raining and windy, and we got lost temporarily coming down off the Ercall. Brilliant route and I really enjoyed myself.

Telford T50/50 Canicross Relay Challenge Little Wenlock to Wellington (sections 7, 8, and 9)

Superb day and there are plans by the chap who organised it (and runs Shropshire Canicross) to repeat it next year. Count me in!!
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Old 17-10-18, 07:53 AM   #352
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Default Re: The running thread.

A gentle run this morning, round my favourite short loop with a friend who's not run for a couple of weeks.

The first of two runs today I hope!
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Old 17-10-18, 02:40 PM   #353
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Default Re: The running thread.

The last week has mainly been man flu followed by just feeling ****e.
I'm really hoping to get back out soon.
Just about got the get up and go to make myself do the physio exercises at the moment.
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Old 17-10-18, 11:26 PM   #354
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Default Re: The running thread.

Doesn't sound like you've had a very good couple of weeks Martin! Get well soon!

Second run of the day this afternoon, this time up onto Penycloddiau. Fantastic views from up there!
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Old 22-10-18, 06:36 PM   #355
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Default Re: The running thread.

Very enjoyable short run on Sunday afternoon around Llanymynech Rocks with three other canicrossers and all our various hounds!
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Old 24-10-18, 10:37 AM   #356
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Glorious 6.9 mile run out with my mate Craig through Autumn colours, under a blue sky and early morning sunshine. So lucky to be living (and running!) here.
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Old 26-10-18, 09:47 AM   #357
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Default Re: The running thread.

Back in sunny ole Wells next the sea. Got out for a run this morning. Hoping to get back into it as my fitness is really dropping off. 4 slightly knackering miles. But some cracking scenery, tide was in this time. Pics on Strava as internet is too intermittent here to try and get posted on here.
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Old 26-10-18, 12:31 PM   #358
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Default Re: The running thread.

Beautiful part of the world that!
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Old 26-10-18, 04:48 PM   #359
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Default Re: The running thread.

i ran up the stairs today if that counts.... not doing that again any time soon.
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Old 02-11-18, 08:11 PM   #360
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Default Re: The running thread.

Finally managed to make it out for a run after a week and a half! Absolutely glorious morning too. Did a pretty gentle 4.7 mile run along some great trails and through some beautiful scenery.

This morning's run round the Penygorddyn loop
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