 |
 |
Idle Banter For non SV and non bike related chat (and the odd bit of humour - but if any post isn't suitable it'll get deleted real quick). There's also a "U" rating so please respect this. Newbies can also say "hello" here too. |
 |
|
|
Thread Tools |
18-09-07, 12:25 PM
|
#1 |
|
Guest
Posts: n/a
|
Twisted ankle
You can get the sock/tube type supports … now bearing in mind they are just elasticised cloth, can they REALLY do much??
I mean 13st moving on an anke … more if you include momentum of movement, how can a piddly bit of elasticised sock truly ‘do’ much? Presuming the answer is a resounding YES because (not just a placebo yes  ) does ‘strapping it up’ reduce heal time?
Last edited by Blue_SV650S; 18-09-07 at 12:29 PM. |
|
|
18-09-07, 12:49 PM
|
#2 |
|
Guest
Posts: n/a
|
Re: Twisted ankle
Was that 'wedgie' really worth it?
|
|
|
|
18-09-07, 01:04 PM
|
#3 |
|
Moderator
Mega Poster
Join Date: Jan 2004
Location: In the garage where I belong
Posts: 17,082
|
Re: Twisted ankle
I don't know about heal time, but elastic strapping can definately help stabilise the injury... It's not so much support in the sense of bearing the weight, as helping to keep everything the right shape. Makes a huge difference for the slightly dodgy kneed amongst us, and it's teh same principle as with a twisted ankle.
__________________
"We are the angry mob, we read the papers every day We like what we like, we hate what we hate But we're oh so easily swayed" |
|
|
|
18-09-07, 01:06 PM
|
#4 |
|
Guest
Posts: n/a
|
Re: Twisted ankle
keeps the swelling out of it. Big fluid build up isn't good.
|
|
|
|
18-09-07, 01:08 PM
|
#5 | |
|
Guest
Posts: n/a
|
Re: Twisted ankle
Quote:
I didn't twist it pretend mountain climbing if that is what you mean I twisted it in even cooler way than that  ... if there is a cool way to twist ya ankle?!?!  
|
|
|
|
|
18-09-07, 01:09 PM
|
#6 | ||
|
Guest
Posts: n/a
|
Re: Twisted ankle
Quote:
Quote:
 Is taking Ibroprophin (sp) to reduce swelling a good idea (from heal time point of view (don’t overly care about discomfort - if it just helps pain/discomfort I'd rather not be taking drugs)) too? Last edited by Blue_SV650S; 18-09-07 at 01:13 PM. |
||
|
|
|
18-09-07, 01:47 PM
|
#7 | |
|
Guest
Posts: n/a
|
Re: Twisted ankle
Quote:
|
|
|
|
|
18-09-07, 02:28 PM
|
#8 |
|
Trinity
Mega Poster
Join Date: Jun 2006
Location: Guildford
Posts: 8,027
|
Re: Twisted ankle
I was told not to strap up my ankle.
|
|
|
|
|
18-09-07, 03:16 PM
|
#9 | ||
|
Guest
Posts: n/a
|
Re: Twisted ankle
Quote:
Quote:
|
||
|
|
|
18-09-07, 03:22 PM
|
#10 |
|
Trinity
Mega Poster
Join Date: Jun 2006
Location: Guildford
Posts: 8,027
|
Re: Twisted ankle
Sorry can't remember it well now , but pretty sure advice was rest, elevate & put a cold pack on it but strapping it up wasn't advised.
|
|
|
|
|
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| water proof boots with proper ankle protection? | bourne | Boots | 13 | 24-02-09 09:16 AM |
| Where's my ankle gone? | dirtsk8 | Idle Banter | 16 | 13-09-08 11:28 PM |
| BBC Sport: Lorenzo shrugs off broken ankle | NewsBot | News | 0 | 14-05-08 10:20 PM |
| BBC Sport: Lorenzo injures ankle in practice | NewsBot | News | 0 | 02-05-08 07:20 AM |
| My mum has a twisted sense of humour | Paws | Idle Banter | 4 | 03-12-07 09:56 PM |
