The running thread. - Page 28 - SV650.org

garynortheast · 17-07-18, 02:57 PM

Not been out for a week and I'm struggling to find the time to get out too. Desperately need to run but struggling to fit stuff in. Really stressful at the moment.

shiftin_gear98 · 19-07-18, 07:42 PM

Did a quick sprint this morning after dropping kids at school. Only 1.5 miles. But set a new Pb for 1k and 1 mile. Can't remember the 1k, but I did the mile in 6.55 mins.

garynortheast · 19-07-18, 08:50 PM

Wow! That's really moving! Well done on the pb.

Not much prospect of me getting out for a run for a few days. Got so much going on at the moment, don't know where to start!

shiftin_gear98 · 22-07-18, 07:51 AM

Got out this morning, as I had a bit of time I opted for distance over speed. 12.2 miles. 1 hour 48mins.

garynortheast · 22-07-18, 10:12 AM

Brilliant, good distance Martin.

I shall be getting a proper running routine going again when we get back from Scotland. Really needing to get out there now!

shiftin_gear98 · 24-07-18, 10:32 AM

Got out this morning with Oliver on his bike, it was already boiling at 7am. We did our normal route, 4.8 miles.

garynortheast · 24-07-18, 11:57 AM

You're putting me to shame Martin. Can't even think about going for a run until I get home. Going to be a fight back to fitness I think!

garynortheast · 30-07-18, 08:23 AM

First run for the best part of 3 weeks. It was short, slow, and hard, both mentally and physically. But I did it!

shiftin_gear98 · 30-07-18, 09:15 AM

Wahoo, I bet your legs protested.

I meant to get out yesterday, but didn't quite make it.
Hopefully tonight or tomorrow.

garynortheast · 30-07-18, 02:41 PM

My legs weren't and aren't too bad actually. I quite deliberately kept the pace down though, especially on the first half mile which is all uphill.

It's a bit easier in the cooler weather, especially for Mabel.

17-07-18, 02:57 PM	#271
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,487	Re: The running thread. Not been out for a week and I'm struggling to find the time to get out too. Desperately need to run but struggling to fit stuff in. Really stressful at the moment. __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

19-07-18, 07:42 PM	#272
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. Did a quick sprint this morning after dropping kids at school. Only 1.5 miles. But set a new Pb for 1k and 1 mile. Can't remember the 1k, but I did the mile in 6.55 mins.

19-07-18, 08:50 PM	#273
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,487	Re: The running thread. Wow! That's really moving! Well done on the pb. Not much prospect of me getting out for a run for a few days. Got so much going on at the moment, don't know where to start! __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

22-07-18, 07:51 AM	#274
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. Got out this morning, as I had a bit of time I opted for distance over speed. 12.2 miles. 1 hour 48mins. Last edited by shiftin_gear98; 22-07-18 at 08:03 AM.

22-07-18, 10:12 AM	#275
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,487	Re: The running thread. Brilliant, good distance Martin. I shall be getting a proper running routine going again when we get back from Scotland. Really needing to get out there now! __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

24-07-18, 10:32 AM	#276
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. Got out this morning with Oliver on his bike, it was already boiling at 7am. We did our normal route, 4.8 miles.

24-07-18, 11:57 AM	#277
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,487	Re: The running thread. You're putting me to shame Martin. Can't even think about going for a run until I get home. Going to be a fight back to fitness I think! __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

30-07-18, 08:23 AM	#278
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,487	Re: The running thread. First run for the best part of 3 weeks. It was short, slow, and hard, both mentally and physically. But I did it! __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

30-07-18, 09:15 AM	#279
shiftin_gear98 Member Join Date: Mar 2013 Location: At home Posts: 756	Re: The running thread. Wahoo, I bet your legs protested. I meant to get out yesterday, but didn't quite make it. Hopefully tonight or tomorrow.

30-07-18, 02:41 PM	#280
garynortheast Member Mega Poster Join Date: Mar 2010 Location: Mid Wales Posts: 2,487	Re: The running thread. My legs weren't and aren't too bad actually. I quite deliberately kept the pace down though, especially on the first half mile which is all uphill. It's a bit easier in the cooler weather, especially for Mabel. __________________ http://www.teulu-cymru.org/cartref.html https://teulu.bandcamp.com/releases

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