What to do tonight?

Originally Posted by Spiderman

Oh dear. Jogging is so bad for you. When will you joggers understand this???

Go for a nice swim instad if you feel you need to burn off some energy. Works more muscle groups and is zero impact and a much better cardio workout too.

yep i know, thats why I got to the pitches, lace up my boots, wack on the mp3 and run around the pitches for awhile. (work on fitness for football)

Less impact, builds your strengh more than road running, the same way that running in the sand does!

[dirtydog]

Originally Posted by sarah

don't like getting wrinkly

too late

There are some ladies who shouldn't jog

Spidey's right - jogging is bad for the knee ans hips. Running full tilt is less damaging in the long term.

If you don't like swimming then try either cycling or an hour's 5-a-side footy

Originally Posted by dirtydog

too late

Originally Posted by Jabba

There are some ladies who shouldn't jog

it's ok, i'm not one of those

be lazy

i did 5km this morning

oh no, the lazy votes are outnumbering the jog votes and i've just got changed.
arrgggghhhhhh. what to do?

[dirtydog]

Originally Posted by sarah

Originally Posted by sarah

what to do?

Get yer leathers on, go for ride instead?

Originally Posted by dirtydog

i will forgive your meanness if you vote "jog".