running questions
 

hey just started to distance run and just wondering what sort of distance i should be looking at i've done a couple of 7-8 mile runs which seem about right for me just trying to get a good rythm up which is bloody difficult gonna charge my mp3 player up as i've heard music help's this aswell anybody else does it any tip's greatly appreciated enjoying it so far :)

Re: running questions
 

nothing then oh well worth a ask anyway.

Re: running questions
 

There's a lengthy running thread here somewhere. Pops up every couple of days!

Re: running questions
 

http://forums.sv650.org/showthread.php?t=97970

Loads of advice on here mate, it has been a bit quiet lately, but in general there are some good tips in there. That said if you are cracking out 7 or 8 miles, you are already doing well.

Re: running questions
 

cool cheers :D