The rules to being fast and smooth on track
 

Watching professional racers glide around a track with incredible grace and finesse can leave even the quickest of us in awe. Riding on track is a beautiful thing, but when it comes to our turn, it can be frustrating when there’s no improvement and lap times won’t budge. Bettering them can be seriously tricky. Adam Griffin of Race Dynamics (www.race-dynamics.co.uk) ...

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