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Originally Posted by Razor
I have a date next weekend and I need to lose a stone, any ideas?
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you can't do it healthily. rapid diets will be totally ineffective longterm. In the short term you will most likely suffer bad breath (might be an issue?) light headedness, shortness of energy or possibly something worse. It ain't worth it kiddo!
But unlike the 'putting on weight' thread, I shall say no more than that, except good luck with the date!
Hovi5 - come on, you must have a miracle in yer loaf?
