Yesterday did a lovely ride, about 250 miles in total. We had very strong winds, which I found tiring when on the motorway, and its the first decent bit of mileage I have done since last summer. But, MY GOD, I was in agony las night, and towards the end of the ride. My back got so stiff I could barely do my safety checks, and last night I didn't know where to put myself!
So my worry is, is this just time off the bike, or is it me and the bike! I have planned to do a Europe trip in the summer, which starts with a 1st day of 200 miles and a 2nd day of 600 miles. Am having serious doubts if I am made of the right stuff after yesterday!
