Thread: Getting Angry
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Old 07-08-07, 09:52 AM   #7
tricky
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Default Re: Getting Angry

Quote:
Originally Posted by philbut View Post
Since starting work, I get a load more stressed out than I used to - was a student. I don't think it's just the work, I find i get more angry because of all the commuting and lack of exercise. Go for a run a few times a week or a cycle ride. Helps to keep your energy levels up and also get ride of a bit of that pent up aggressions. Or joint a martial arts class so you can kick the s%$t out of people who don't mind
Don't think thats the case, I swam a mile last night.
I usually run about 7-8 miles a week and train in the gym 2-3 times a week as well .

If the weather's nice I'll usually do about 20 miles on me push bike as well.

Too much testosterone ?
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