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04-10-07, 04:48 PM

What Hovis said.

Get the running going- doesn't have to be fast, but get a good distance and that'll really help shed the pounds. Though I recommend a decent pair of trainers for it- look after your joints and all that.

Give up booze for a month- this makes the WORLD of difference and you'll be more motivated too.REmember- a night on the lash takes you back two steps! And you'll have LOADS of cash to play with too.

04-10-07, 04:48 PM	#5
thedonal Guest Posts: n/a	Re: I have a target! What Hovis said. Get the running going- doesn't have to be fast, but get a good distance and that'll really help shed the pounds. Though I recommend a decent pair of trainers for it- look after your joints and all that. Give up booze for a month- this makes the WORLD of difference and you'll be more motivated too.REmember- a night on the lash takes you back two steps! And you'll have LOADS of cash to play with too.