Re: Diet time
Been hitting the gym at work heavy for the last four weeks-difference already is unreal-i now fit into my new uniform that i got last year( it was to tight),i'm lifting the heaviest weights on all the machines and have almost got the cardio levels at there top setting.Its coming at a price though-no chocolate, biscuits, carbs after 8pm,no fizzy drinks,all junk food has been cut out-i'm living on a high protein diet, and training 5 days a week and going into work 2hrs early everyday-bit of a bumber when you start at 7am-gonna be worth it though-if your struggling stick a fat pic of you that you hate on the fridge.
husky
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