Re: Who's Got it then
Make sure you drink plenty of water, avoid fatty foods and smoking. Try to live with low levels of stress, learn to relax and enjoy exercise.
Then when you go to the GP and he says you still have high blood pressure, you can Tw@ him with his gauge! Worked fine for me and I later found my blood pressure returned to normal. Mine was stress induced though and that made me feel quite unwell for a while.
Keep the faith and try not to worry because that makes it worse.
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