Good to hear you're on the mend m8... if you need anything let us know.
I just got the clearance the day from the GP to go back to work, but light duties and no heavy lifting either.
Then I go and lift an empty welding argon gas cylinder into my car boot to get a refill, and promptly do something which I suspect has pulled an internal bit where they cut me open........ idiot!! No more riding a bike for another 2 weeks now
If it's still sore by monday I'm not going back into work - to the GP (again).
Impatience is a bad thing - TAKE IT EASY.. REST UP