Re: Rictus free month.
Quote:
Originally Posted by BBadger
Hope its going as planned mark, just keep up the hard work but dont over do as it comes to an end, you dont want to spoil all the work youve put in.
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not so much "over doing it" to be fair, although the weights are laughable, they are pretty much 80% of what I can max, times that by the reps and the 3 sessions a day, and I'll be grateful just to maintain the current level to the end.
Quote:
Originally Posted by Von Teese
Poor you hon, Ive written on your FB x
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Thanks Hun, have a look in a bit.
Cheers Mark.
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Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming, 'Wow! What a Ride!
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