Re: Gripe of the day - What is yours?
Similar I suppose, measures our anaerobic fitness or is aerobic fitness 
http://www.fireservice.co.uk/fitness/chester-step-test
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We're riding out tonight to case the promised land
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RIP Reeder - Jolly Green Giant and comedy genius
Last edited by maviczap; 20-12-14 at 04:03 PM.
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