[Sir Trev]

See if this sounds familiar. Maybe not the exact words but...

Really ought to go and do some exerci - ooooo look, a baby woodpecker [reaches for binoculars].

I am hopeless. My intention of giving up crisps during the week was also a disaster today. Still, I did finally stop by the in-house gym today and picked up a membership application form. The cheeky so and so's charge contractors more than employees which grates a bit but as it's been over three months since I quit my last gym it's high time I got back to it.