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Old 01-07-21, 07:58 AM   #1049
shiftin_gear98
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Join Date: Mar 2013
Location: At home
Posts: 756
Default Re: The running thread.

Well done DD for getting back at it.
I too fell off the wagon for a while. Having the crash in Dec didn't help.
But I have rekindled my running. Mainly due to standing on a set of scales 6 weeks ago and not being happy with the amount of bulk I had put on. I was 11kg heavier.

Anyhow after a lot of calorie counting (I'm obsessed), and more running.
I was happy when my app told me at this mornings weigh in that I had shifted 10kg. Only 3kg more to go - to get to my NHS BMI checker ideal wait.

Now I just need my fitness to get back to where it was. Club run last night, relaxed chatty speed. 8.5 miles.
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Last edited by shiftin_gear98; 01-07-21 at 08:02 AM.
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