Shortly after the Boer War, I undertook some advanced training - I seem to think it was via ACU, and it was their Bronze/Silver/Gold Star scheme. Most of the trainers were Old Bill (actually, my trainer was Young Bill) and it was based on the "Roadcraft" manual.
I got up to Silver level and I remember most of the stuff to this day - when I make a (frequent) mistake now, I have a flash of guilty recall! It improved my bike riding then, AND my car driving. And it was fun!
I'm sure you will enjoy the IAM course - I've thought of doing it myself too.
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