I wear ear plugs pretty much all the time, only if doing a tiny journey do I not bother.
Finding the right ear plugs for you, now thats a different story. I have always found the bullet shaped foam ones good for me, have masses of the things lying around. MT tip of the day - buy them in two colours, and use one colour for the left ear and one for the right, so you don't end up swapping germs between them. And replace them regularly.
I've also got a set of plastic ones on string with foam tips which are good if you are doing any work on the bike, since you don't have to roll them up to put them in. The rubber type step ones I find too uncomfortable, I've only got small earholes.
MT
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