joe
get some proper exercise, watch your diet, cut out the fags.
you don't want to end up a medicated physical wreck like me. I ended admitted to hospital with a BP of 240/180. They were appartanly waiting for me to have either a heart attack or stroke. I now have to take medication daily to control my bp. so do yourself a favour and do something about your lifestyle whilst you got chance
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Not Grumpy, opinionated.
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