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Idle Banter For non SV and non bike related chat (and the odd bit of humour - but if any post isn't suitable it'll get deleted real quick). There's also a "U" rating so please respect this. Newbies can also say "hello" here too. |
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08-12-08, 04:50 PM
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Guest
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weight training
does anybody here weight train?
i would like to start training but need advice on what to do and how many. could somebody adivse me on a training routine |
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