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Idle Banter For non SV and non bike related chat (and the odd bit of humour - but if any post isn't suitable it'll get deleted real quick). There's also a "U" rating so please respect this. Newbies can also say "hello" here too. |
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26-05-06, 04:45 PM
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#21 |
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Might I suggest a gym ball too.... Use it inplace of your bench when working your upper body (sit on the thing then walk your legs forward until the ball is supporting your upper-back and head. Clench your glutes and contract your stomach muscles to hold your midsection tight and flat.) You can also use it to do crunches etc more effectively as it gives a better range of motion, back extensions... the possibilitys are endless
Find one here http://www.argos.co.uk/static/Produc...er/3023792.htm |
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26-05-06, 05:06 PM
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#22 |
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i got some weights, but can never be bothered to use em.
i got this http://www.powerballs.com/ which is great 
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26-05-06, 05:18 PM
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#23 |
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I have one of those home gym set ups. Better than a normal clothes horse.
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26-05-06, 05:55 PM
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#24 |
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Should be plenty space in the garage - its got a roof void to put stuff in and theres only the bike and the washing machine in there.
Powerball? Do they actually do anything for your physique? |
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26-05-06, 06:06 PM
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#25 | |
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Quote:
 they can do your whole arm, depending where you hold it. |
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26-05-06, 06:20 PM
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#26 |
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So youve got arms like Samson and a pidgeon chest?
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26-05-06, 06:20 PM
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#27 |
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Women use powerballs.
Men lift heavy chunks of metal.
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26-05-06, 06:27 PM
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#28 | |
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Quote:
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26-05-06, 06:32 PM
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#29 | ||
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Quote:
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26-05-06, 11:39 PM
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#30 |
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Ive got some cans of baked beans
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