The idiot's guide to suspension setup?

[JamesMio]

Took the blade out for a blip at the weekend and it reconfirmed to me that 'something' isn't right. It feels horrible on anything other than perfectly smooth tarmac (of which there is very little around here at the minute).

Bouncy, mid way round bends if I hit anything bumpy it wants to sit up and buck...

I had a tinker with the suspension a while back (stuck everything back to standard) and thought I'd sorted it but clearly not.

So, is there something out there that explains what everything is, what it's for and more importantly under what circumstances one might want it set to hard or soft?

Cheers!

For the sake of details, I'm about 15 stone and the bike's done 38,000 miles on what I believe to be the original suspension (front & back).

I would try and give you advice but I've only ever been able to adjust preload as that's all my suspension has!

If it's any help I'm around 11 stone and find I need to adjust my preload to almost the hardest setting before my bikes feels planted in corners but then again when you do that you get thrown out of the seat when you hit a bump!

It's finding that happy medium really?

here yo go

http://www.sportrider.com/features/1...sag/index.html

[JamesMio]

Perfect, thanks Andy!

Originally Posted by JamesMio

For the sake of details, I'm about 15 stone and the bike's done 38,000 miles on what I believe to be the original suspension (front & back).

Even Honda suspendies don't last that long surely? Is it just not in dire need of a rebuild?

[JamesMio]

Very possibly, I'm planning on getting the shock serviced and the fork oil done shortly, which will hopefully help too...

[Bibio]

you might like this

http://www.gostar-racing.com/club/mo...ion_set-up.htm

[yorkie_chris]

38k on stock oil, there is no point doing anything until you sort that.

Any settings you get to like will be meaningless anyway once new oil is in

[JamesMio]

Front and back I take it Chris? Is there anything else I should also be doing at the same time as the oil?

Cheers all for your help so far.

[yorkie_chris]

While it's in bits to change the oil and clean it out properly (forks will be full of sh*t) you can revalve and spring. Depends how much you want to spend.