Music to run to

I find Burn by Nine Inch Nails is good. It's a slow build up followed by a bit where I can't help but be flat out, no matter how tired I am. Great for that final burn at the end of a workout!

Dance music even if you dont like it, trancy stuff as it tends to keep the same BPM all the way and if mixed right will seem seamless.

I hapen to like it so ca nrun with it, however i even had a mate who hated it but said it would be good to run with as its a regular beat.

download the mp3's of the belgian "start to run" program here

the playlists are in the pdf link about 1/4th down the page. You do have to take the dutch pep-talks of Evy Gruyaert in between the songs with it...

Originally Posted by Bear

I find Burn by Nine Inch Nails is good. It's a slow build up followed by a bit where I can't help but be flat out, no matter how tired I am. Great for that final burn at the end of a workout!

That's the kind of thing I'm after.

Independent woman by Destiny's Child.

Anything by Dexy's Midnight Runners

benny hill theame tune

LOL at Benny Hill theme tune.

Depends what mood I'm in but generally one of three.

Faithless - Greatest hits
Guns n Roses - Welcome To The Jungle
Metallica - S&M

Nev.

Originally Posted by bignev

LOL at Benny Hill theme tune.

Depends what mood I'm in but generally one of three.

Faithless - Greatest hits
Guns n Roses - Welcome To The Jungle
Metallica - S&M

Nev.

I've got the first 2 on my mp3 player, will have to give metallica a go too.

Music when your running? jeez all I get are two massive kettle drums beating in my ears when I am out running!