 |
 |
Idle Banter For non SV and non bike related chat (and the odd bit of humour - but if any post isn't suitable it'll get deleted real quick). There's also a "U" rating so please respect this. Newbies can also say "hello" here too. |
 |
|
|
Thread Tools |
26-05-06, 04:45 PM
|
#21 |
|
Guest
Posts: n/a
|
Might I suggest a gym ball too.... Use it inplace of your bench when working your upper body (sit on the thing then walk your legs forward until the ball is supporting your upper-back and head. Clench your glutes and contract your stomach muscles to hold your midsection tight and flat.) You can also use it to do crunches etc more effectively as it gives a better range of motion, back extensions... the possibilitys are endless
Find one here http://www.argos.co.uk/static/Produc...er/3023792.htm |
|
|
26-05-06, 05:06 PM
|
#22 |
|
Guest
Posts: n/a
|
i got some weights, but can never be bothered to use em.
i got this http://www.powerballs.com/ which is great 
|
|
|
|
26-05-06, 05:18 PM
|
#23 |
|
Guest
Posts: n/a
|
I have one of those home gym set ups. Better than a normal clothes horse.
|
|
|
|
26-05-06, 05:55 PM
|
#24 |
|
Guest
Posts: n/a
|
Should be plenty space in the garage - its got a roof void to put stuff in and theres only the bike and the washing machine in there.
Powerball? Do they actually do anything for your physique? |
|
|
|
26-05-06, 06:06 PM
|
#25 | |
|
Guest
Posts: n/a
|
Quote:
 they can do your whole arm, depending where you hold it. |
|
|
|
|
26-05-06, 06:20 PM
|
#26 |
|
Guest
Posts: n/a
|
So youve got arms like Samson and a pidgeon chest?
|
|
|
|
26-05-06, 06:20 PM
|
#27 |
|
Guest
Posts: n/a
|
Women use powerballs.
Men lift heavy chunks of metal.
|
|
|
|
26-05-06, 06:27 PM
|
#28 | |
|
Guest
Posts: n/a
|
Quote:
|
|
|
|
|
26-05-06, 06:32 PM
|
#29 | ||
|
Guest
Posts: n/a
|
Quote:
|
||
|
|
|
26-05-06, 11:39 PM
|
#30 |
|
Guest
Posts: n/a
|
Ive got some cans of baked beans
|
|
|
|
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| weight training | sv_rory | Idle Banter | 0 | 08-12-08 04:50 PM |
| How much weight?? | dizzyblonde | Bikes - Talk & Issues | 8 | 18-02-08 12:06 AM |
| Crash.NET - Pedrosa: Home pole, home win? | NewsBot | News | 0 | 03-11-07 07:30 PM |
| Anyone else here trying to put on weight? | rubberduckofdeath | Idle Banter | 143 | 30-10-07 05:19 PM |
| What weight oil do you use? | andyb | SV Talk, Tuning & Tweaking | 23 | 24-06-07 02:27 PM |
