Music to run to

my Mrs drags me to Opera's but i only let her cos it gives me an excuse to go to Amsterdam with the lads every summer

[G]

Ha nothing wrong with opera.......I listen to pretty much anything some male opera is brilliant.

See there is goodness out of every bit of badness!

Nev.

aint us bikers supposed to be into rock and nothin else then?

That's just what we tell the scooter boys to make us look hard!



Nev.

Listen to the boots go...

good beat. jonny lang, zz top... some bonjovi.... rock or cblues with a good psoitive beat to it

as its getting darker at night,(no one will see my red face) i was thinking about taking up running (well more of a wobbly really)

never done running or jogging (im built for comfort not speed) what is the best way to get started? Thought it was bad for your knees? am I better going to treadmill? Just cant seem to let go the bars on the treadmill.

I don't run, I just serviced my MTB

Originally Posted by kitkat

as its getting darker at night,(no one will see my red face) i was thinking about taking up running (well more of a wobbly really)

never done running or jogging (im built for comfort not speed) what is the best way to get started? Thought it was bad for your knees? am I better going to treadmill? Just cant seem to let go the bars on the treadmill.

I'd not done running before a few weeks ago. I started off running for one minute then walking for one minute and then repeating (did about 20 minutes which was about 1.6 miles). Yesterday I ran 3 miles (with some walking) for the first time.

I think this website has some good advice and tips etc.

It is bad for your knees, I would have thought running on a treadmill would be better than the pavement but I can't be bothered with going to a gym.

I need to get proper running shoes, must do that this weekend.