Idle Banter For non SV and non bike related chat (and the odd bit of humour - but if any post isn't suitable it'll get deleted real quick).![]() |
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#601 |
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I dont eat much before a run but drink plenty. I am hungry after a run as well. I normally have some sort of fish. Yesterday I hankered after chocolate so ate half a pack of jaffa cakes.
![]() My knees today are not good at all. I will rest up now until Monday. ![]() |
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#602 |
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#603 | |
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I do eat though ![]() |
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#604 | |
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Mega Poster
Join Date: Jul 2006
Location: Dundee
Posts: 4,409
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I'm like foxy, I can't eat anything before a run. Even if I drink too much when I'm running I can feel a stitch coming on |
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#605 |
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50 mins on the tredwmill today at 7kmph with a 15% incline
mixture of walking and running |
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#606 |
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#607 |
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#608 |
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Made sure that this afternoon's effort was 6 miles. In fact it was more, I haven't driven it yet but I'd guess at 6.5, maybe slightly less, but I know it was more than 6 cos I did yesterday's driven route plus a bit more. Back in 57 mins but I met a friend and forgot to stop my watch, I reckon we were yapping for about 4 mins, so 53 mins for 6.5. Very happy with that.
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#609 |
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I wish I was out there now running.
![]() It is hard to not go put the kit on and knock a few miles out. |
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#610 | |
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