Idle Banter For non SV and non bike related chat (and the odd bit of humour - but if any post isn't suitable it'll get deleted real quick).![]() |
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#71 |
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#72 |
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#73 |
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Ed - You are quite clearly a very hardcore runner, not like me I would like a rest from my schedule, but know that if i have one day out of the schedule that would be it for me.
I am struggling at the moment with motivation, but somehow find the resolve to drag my sorry ar5e out. How long you got to go? What mileage were you doing a week before you started tapering? |
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#74 |
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Race is on Sundat 28 Oct but I travel out on Thurs 25. Before taper - not that much really as I find it hard to get the time for midweek runs. I spose about 35ish, sometimes up to 40.
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#75 |
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Did my 17 miler yesterday - 2:41 and I wasn't attempting to push myself either as it was supposed to be a slow run. Rather than running slow I ran comfortable as I wasn't really up for it. My new shoes are great....
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#76 |
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#77 |
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Sarah - So how is your running going then? How's the new shoes?
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#78 |
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I haven't really run far enough to test my new shoes yet (only done a 3 miler but they were comfy). My next target is to be able to do 3 miles without walking, gonna see how I get on with walking for a bit every mile first though I think.
I've been really bad at bothering/remembering to warm up/down before/after running. Doesn't seem to be a problem with the v short distances I'm doing at the mo but I'm guessing that when I start running a bit further it'll be more important. |
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#79 | |
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#80 |
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