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-   Idle Banter (http://forums.sv650.org/forumdisplay.php?f=116)
-   -   Got my fitness test (http://forums.sv650.org/showthread.php?t=124580)

missyburd 27-01-09 08:38 PM
Re: Got my fitness test
 
Quote:
Originally Posted by Shellywoozle (Post 1762628)


They don't let me loose with a taser, bad enuf with handcuffs and baton :smt077[:batman::smt079
corrected for you :mrgreen:

kwak zzr 27-01-09 08:38 PM
Re: Got my fitness test
 
mmm tazer!!! get one get one i wanna play!

Shellywoozle 27-01-09 08:39 PM
Re: Got my fitness test
 
:smt077[:batman::smt079 have I got a bad reputation on here or wat?

kwak zzr 27-01-09 08:41 PM
Re: Got my fitness test
 
yes :)

missyburd 27-01-09 08:41 PM
Re: Got my fitness test
 
Quote:
Originally Posted by Shellywoozle (Post 1762634)
:smt077[:batman::smt079 have I got a bad reputation on here or wat?
Shell? Bad rep? Nah don't be daft! :mrgreen:

Shellywoozle 27-01-09 08:43 PM
Re: Got my fitness test
 
Quote:
Originally Posted by missyorkie_chris (Post 1762642)
Shell? Bad rep? Nah don't be daft! :mrgreen:

Quote:
Originally Posted by kwak zzr (Post 1762640)
yes :)
:smt019:smt019:smt019:smt019:smt019:smt019

appollo1 27-01-09 08:43 PM
Re: Got my fitness test
 
Quote:
Originally Posted by Shellywoozle (Post 1762428)
Woo hoo after almost 18 months off active duty, I have my fitness test on 26 Feb and am all excited.

How sad :confused:

Finally all fixed, gym every day for me to get my muscle back!!

So I have 4 weeks to be able to push and pull 40kg, what are the best exercises to do?

Doing bench press, chest press, lat pull downs, rev lat pull downs, free weights. Works gym is not that great but it'll do for now.

About bloomin time as well Shelly. Glad to hear you are going back on active duty to catch the bad guys. I'll feel so much safer when visiting the in-laws!!!!

kwak zzr 27-01-09 08:45 PM
Re: Got my fitness test
 
yayyy my area will be a safer place when woozles on duty!!!

Shellywoozle 27-01-09 08:46 PM
Re: Got my fitness test
 
Quote:
Originally Posted by appollo1 (Post 1762650)
About bloomin time as well Shelly. Glad to hear you are going back on active duty to catch the bad guys. I'll feel so much safer when visiting the in-laws!!!!
Aww thank you hun, and you're always welcome at mine when you're at the in-laws.

missyburd 27-01-09 09:21 PM
Re: Got my fitness test
 
Quote:
Originally Posted by Shellywoozle (Post 1762649)
:smt019:smt019:smt019:smt019:smt019:smt019
only messing :-D


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