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SV650.org - SV650 & Gladius 650 Forum (http://forums.sv650.org/index.php)
-   Idle Banter (http://forums.sv650.org/forumdisplay.php?f=116)
-   -   Got my fitness test (http://forums.sv650.org/showthread.php?t=124580)

Shellywoozle 17-02-09 05:54 PM
Re: Got my fitness test
 
Quote:
Originally Posted by hovis (Post 1782854)
why arnt you increasing?
Hovis you little star, weights are going up and reps down :smt008 thanks hun x

kwak zzr 17-02-09 06:17 PM
Re: Got my fitness test
 
you'll be ok hun, ur a star you'll do it :) no pressure now :)

Milky Bar Kid 17-02-09 07:22 PM
Re: Got my fitness test
 
Shelly - speaking from experience dyno is EASY! I pushed 58kg the last time i did it - u'll do it no bother!

kwak zzr 17-02-09 07:53 PM
Re: Got my fitness test
 
shes just recovering from a bust shoulder.

Shellywoozle 17-02-09 08:05 PM
Re: Got my fitness test
 
I am indeed, as Kwak says I not used my right arm in 18 months and have muscle wastage to both arms, I infact am a big wimp and pushing 30kg is very very painful, I have 10kg more to push by next Thurs.

I am gonna give it my best shot

Milky Bar Kid 17-02-09 08:07 PM
Re: Got my fitness test
 
Hopefully ur determination and adrenaline will give you the extra bit u need. Sorry, didnt know u had bust ur shoulder

I take it u have used the dyno before - all about the timing.

Shellywoozle 17-02-09 08:35 PM
Re: Got my fitness test
 
Quote:
Originally Posted by Milky Bar Kid (Post 1788508)
Hopefully ur determination and adrenaline will give you the extra bit u need. Sorry, didnt know u had bust ur shoulder

I take it u have used the dyno before - all about the timing.
Yes I had to pass the push and pull 5 years ago, not done it since and know its majority technique, only got one chance so hope I get it right first time.

Thanks for ya advice hun :)

Milky Bar Kid 17-02-09 08:39 PM
Re: Got my fitness test
 
When do you do it?

Shellywoozle 17-02-09 08:43 PM
Re: Got my fitness test
 
Quote:
Originally Posted by Milky Bar Kid (Post 1788551)
When do you do it?
Next Thurs 26th .... if I pass I will be out on the beer that night :)

Foxy 17-02-09 09:07 PM
Re: Got my fitness test
 
Quote:
Originally Posted by Shellywoozle (Post 1788558)
Next Thurs 26th .... if I pass I will be out on the beer that night :)
Good luck Shell. Will Vodka be involved too when you pass? :-D


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