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Old 19-10-09, 07:22 PM   #1
Grinch
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Default Is lost...

Like a sheep in a field of snow...
Like a important spring in strip down of parts...

But mainly peed off as of the 1 stone that I've lost from going to the gym I'm managed to almost put back on in less then 2 weeks. I must... I must.. I must stop eating these chocolate biscuits.
Anyway... I need to get re-motivated. Any tips? I thinking maybe I need to do something at the gym, more then just cardio and other physical work outs. I did enjoy a few sparing session I had, and I'm a little paranoid to try Karate or something, plus I'm not sure its really for me.
Any ideas?
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Old 19-10-09, 07:25 PM   #2
Bri w
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Default Re: Is lost...

Set yourself a goal, with a prize.

If the cost of the choccie bikkies etc comes to xx per month, that's what you get to spend on whatever you want providing you hit your target weight each month.
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Old 19-10-09, 07:30 PM   #3
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Default Re: Is lost...

Why not try your local indoor climbing/bouldering wall. Martial arts are all well and good, but it's very easy to seriously injure yourself.
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Old 19-10-09, 07:46 PM   #4
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Default Re: Is lost...

Muscle weighs more than fat.
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Old 19-10-09, 07:48 PM   #5
mattSV
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Default Re: Is lost...

Quote:
Originally Posted by madness View Post
Why not try your local indoor climbing/bouldering wall. Martial arts are all well and good, but it's very easy to seriously injure yourself.
Unlike falling off a wall
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Old 19-10-09, 08:06 PM   #6
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Default Re: Is lost...

Quote:
Originally Posted by mattSV View Post
Unlike falling off a wall

lol
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Old 19-10-09, 08:07 PM   #7
dizzyblonde
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Default Re: Is lost...

Theres a very naughty answer to this question







more nookie
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Old 19-10-09, 08:15 PM   #8
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Default Re: Is lost...

Quote:
Originally Posted by dizzyblonde View Post
Theres a very naughty answer to this question







more nookie

that sound like an invitation
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Old 19-10-09, 08:17 PM   #9
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Default Re: Is lost...

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Originally Posted by bluefishman View Post
that sound like an invitation
Nope, I have my own jogging partner
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Old 19-10-09, 08:49 PM   #10
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Default Re: Is lost...

Why don't you try loosing a few pounds 1 week, then gaining 1 pound the following week (just 1 pound mind!), then loosing some more the next week, and gaining just 1 pound the following week. (You see a patter, don't you?)

This'll help you to see what you have to eat to loose weight, and how easy it is to gain just a tiny amount of weight, hopefully scaring you into EATING PROPERLY!
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