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Old 16-12-09, 08:14 AM   #1
TheOnlyNemesis
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Default Good cures for Insommnia

Hardly slept last night and not slept at all so far tonight, other than a whisky bottle, any tips?
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Old 16-12-09, 08:19 AM   #2
amnesia
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Default Re: Good cures for Insommnia

Reading
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Old 16-12-09, 08:21 AM   #3
TheOnlyNemesis
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Default Re: Good cures for Insommnia

only books i own are uni one's and i worried i might learn something if i read them
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Old 16-12-09, 08:24 AM   #4
Richie
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Default Re: Good cures for Insommnia

best cure for Insommnia is sleep.

Give a PM to Rictus01 as I think he suffers too.
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Old 16-12-09, 08:25 AM   #5
454697819
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Default Re: Good cures for Insommnia

my job...?
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Old 16-12-09, 08:25 AM   #6
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Default Re: Good cures for Insommnia

Or codine...
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Old 16-12-09, 08:31 AM   #7
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Default Re: Good cures for Insommnia

Spoken word books or Podcast stories (www.escapepod.org)

Steve
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Old 16-12-09, 08:59 AM   #8
Bri w
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Default Re: Good cures for Insommnia

Go for a run
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Old 16-12-09, 09:02 AM   #9
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Default Re: Good cures for Insommnia

Things that are good for putting you to sleep;

1. Sex
2. Bananas
3. Yoghurt

Use them on their own or combine in any order you wish!

Alcohol is bad for insomnia- it might make you sleep in the short term but you'll wake up knackered cos your body won't rest properly. If anything, have a week (or longer) off alcohol and I'm sure you'll find yourself sleeping better.
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Old 16-12-09, 09:09 AM   #10
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Default Re: Good cures for Insommnia

Quote:
Originally Posted by carty View Post
Things that are good for putting you to sleep;

1. Sex
2. Bananas
3. Yoghurt

Use them on their own or combine in any order you wish! .
1. Not with my male flatmate... we said to never mention that again
2. Got none
3. Got none
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