Relaxation Techniques

punch someone much bigger than you, they will then punch you back and you will then be unconcious and therefore unstressed.

Fishtanks....I find watching tropical and marine fish very therapeutic, hence I have 7 tanks in our house!

[dizzyblonde]

oooo i got a great one....ride your bike!

works for me

Plenty of things a woman can do to relax, if you catch my drift.

Originally Posted by Kate Moss

Anybody got any suggestions?

I seem to be going through a phase of rage! I get so wound up at the simplest of things, to the point where it feels like my blood is actually boiling.
It feels more than the normal annoyance of work, bad drivers etc, I want to throw things and hit things/people!

How can I just relax?


Chemical suggestions considered aswel as Theraputic!

Have a child, then you've always got something handy to beat up. I used to suffer with anger, so I had four kids to share the beatings amongst them

Meditation,exercise.....oh and a handful of 'kalms' pills!

[dizzyblonde]

Originally Posted by Lozzo

Have a child, then you've always got something handy to beat up. I used to suffer with anger, so I had four kids to share the beatings amongst them

oo lozzo thats so wrong but worth a large snigger

Originally Posted by Von Teese

Fishtanks....I find watching tropical and marine fish very therapeutic, hence I have 7 tanks in our house!

I have 1 200l tropical aquarium and thats hard work, how the hell do you keep up with 7?

Originally Posted by leedsmatt7

I have 1 200l tropical aquarium and thats hard work, how the hell do you keep up with 7?

You need to make sure you have the right kind of fish in it, they do the hard work and then you just have to keep on top of your water changes.

Look how is this for relaxing watching these beauties swimming around in a huge tank??

[tinpants]

Originally Posted by Biker Biggles

Evening Primrose?

But its the middle of the afternoon. And her name is Kate, not Primrose

Stress relief? Try a 24 pack of Magners. Works for me!!!