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Old 09-07-12, 08:35 AM   #11
yorkie_chris
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Default Re: Health!

Worst things for you and messing up your sleep to boot.

Never mind an exercise program, leave the house!
I feel ten times better about everything when I've had a weekend away out in the air, despite hard work at the time and usually early starts and late finishes. Got itchy feet to be sat behind a desk at the moment...
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Old 09-07-12, 08:36 AM   #12
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Default Re: Health!

Hi Amy give the other new lass Agy a pm shes a personal trainer and has a facebook link in her profile. HTH xGx
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Old 09-07-12, 09:02 AM   #13
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Hi Amy give the other new lass Agy a pm shes a personal trainer and has a facebook link in her profile. HTH xGx
Thanks Geo!
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Old 09-07-12, 09:09 AM   #14
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No probs cupcake

Yc is right about getting out in the air, it does work. Also i was always nine stone from 16 until i hit 40 then bang im now 13 and cant shift it but at least i dont get called skeletor anymore
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Old 09-07-12, 09:13 AM   #15
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She might not change weight at all by eating healthier, but I can almost guarantee she'll feel better and have more energy.
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Old 09-07-12, 09:16 AM   #16
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She might not change weight at all by eating healthier, but I can almost guarantee she'll feel better and have more energy.

Like i said Im happy with my weight i know Im extremely stick thin and its not attractive to some people.. But who cares? I certainly don't!

I just need more energy and motivation
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Old 09-07-12, 09:18 AM   #17
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No probs cupcake

Yc is right about getting out in the air, it does work. Also i was always nine stone from 16 until i hit 40 then bang im now 13 and cant shift it but at least i dont get called skeletor anymore
LOL ive been called that so many times i refer to myself as E.T for a laugh
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Old 09-07-12, 04:34 PM   #18
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get married, have kids. it seems to work for most women.
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Old 09-07-12, 04:35 PM   #19
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stupid internet...
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Old 09-07-12, 04:55 PM   #20
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At this age Bib!?
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