Health!

Its all relative... Of course it does depend on how many games it took to get there.

Around 60 odd lmao!

Originally Posted by femaleacid

Here's the situation...

Im 5ft 2" and i weigh 6.3st (86lbs roughly)

Im underweight due to my metabolism, can't be helped. But the thing I've started to realise i have such a unhealthy lifestyle all i eat is takeaway, pot noodles, crisp and chocolate etc and rarely have proper meals i prefer crap. I don't do exercise either all i do is lounge around on xbox.

I've started to gain a little weight slowly but i want to get in a healthy routine. I've made a little work out routine example... Stomach crunches, sit ups, leg lifts and twisted sit ups after work and before bed just to tone uo the abdomen a tiny bit but the food.. Im struggling!

What's the best diet? What meats, fluid, fruit and vegetables intake do i need to obtain to be a healthy person? Is a food plan a good idea?

Did you ever sort out your sleeping problems? They are all releated, if your putting cr*p in then expect problems it simple really. Pick a sport, get involved put down the candy, chocolate and soda, takeout and get off your ****. Its down to you, no one else but evidence of doing nothing is all around to see.

I just had an ECG, I think they had make sure the machine was working right, my heart beats very slowly!

The sleeping is a whole lot better ive found different methods to help me relax and calm down like reading a magazine or just breathing slowly it helps a lot!

Also exercising helps me because Im knackered by the time i crawl in bed

[Bibio]

Originally Posted by metalmonkey

I just had an ECG, I think they had make sure the machine was working right, my heart beats very slowly!

so did mine then 5 grafts later it beats much better

Originally Posted by femaleacid

Around 60 odd lmao!

81, I checked.


I must be a much bigger geek than I thought, didn't realise my total was so high.

Originally Posted by Spank86

81, I checked.


I must be a much bigger geek than I thought, didn't realise my total was so high.

81!? Oh lord.

STALKER STALKER STALKER

Nah, I just added you on Xbox live and it has the option to compare games.

Tells you how many and what % you've completed.

TBH I didn't realise I owned quite so many, used to think it was a lot as a kid when I had 15 mega drive games?

Originally Posted by Spank86

Nah, I just added you on Xbox live and it has the option to compare games.

Tells you how many and what % you've completed.

TBH I didn't realise I owned quite so many, used to think it was a lot as a kid when I had 15 mega drive games?

I only have 9 mega drive games but i have the sega mega drive.collection game for xbox its awesome!

Originally Posted by femaleacid

I only have 9 mega drive games

don't feel bad, I've got an unfair advantage.


You weren't born when I got most of my games