Gimme some stress relief tips folks

Not bike riding though. I don't want to ride a bike when I'm angry.

So work related, fookin mega angry with with my Boss. My natural inclination is to smack the fecker, but believe it or not I do have a decent career and I want to protect it. Usually when I have to bite my tongue and swallow it, I go boxing (I'm **** but it feels good) or I go and get sloshed. Neither of which are helping at the moment.

I take criticism that I think is unfair really to heart and I want to bust someones face............................tips quick or I'll be on Wednesdays news for kidnap and torture.

Try spreading rumours around the office that he's being 'playing away' from his misses. For bonus points, and job security, claim you are his lover.

[DJ123]

Make it water off a Ducks back. Learn not to take it personally, look how to get past it and move on. Turn it into a positive and see where you can go from there.
Chill out, turn mobile off and PC. Listen to some good relaxing music and forget about the world.

Sit in a quiet room, small drink of choice, read a bike mag or listen to some quality old tunes on your headphones.

Nah, just smack the ba5tard, you know it makes sense.

[Bibio]

them that put other down do it to make themselves feel better about how shizz their life is.

[squirrel_hunter]

Self abuse. You know the type, pretend you're 14 again.

[Bibio]

Originally Posted by squirrel_hunter

Self abuse. You know the type, pretend you're 14 again.

should that not read 'self amusement'

[Fallout]

Wait until he's writing something then grab his pen and throw it out the window.

Alternatively tackle the problem head on mate. Tell him in a polite was that you think the criticism is unfair and its bothering you and you'd like to put it right. If he is in anyway decent he'll then have to go away and think of sensible suggestions for improvement, or if you can't improve cos he's actually full of ****, he'll realise he's effectively bullying you. Then he'll show his true colours. Either he'll stop or carry on. If he carries on, up turn a bin over his sandwiches when he's eating his packed lunch.

Get yourself a power kite and get out in the fresh air for a few hours.